Ep #17 Major Life Shifts After Loss

Major shifts occur in your life after a devastating loss like the death of a child.

It can feel like an earthquake that flattens a town; except that town is you.

Our bodies and minds are intricately connected. By being aware of that connection and honoring it we can be intentional about rebuilding our mind and body.

Here are some of the resources I mention in this episode:

Kirk Duncan 3keyelements.com

How Parents Experience the Loss of a Child https://www.fatherly.com/health-science/how-parents-experience-the-death-of-a-child/

Genie in my Genes by Dawson Church, PhD

What to Say When you Talk to Yourself by Shad Helmstetter, PhD

Meditations to Heal Your Life by Louise Hay

Visit buildalifeafterloss.com today to schedule a one-on-one conversation with me.

I believe in you!

Much Love, Julie

 

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