Post by: Julie Cluff in Confidence Health
Circumstances are different than our thoughts. The facts are different than our thoughts. But sometimes we think they are the…
Post by: Julie Cluff in Confidence Health Purpose
May is Mental Health Awareness Month. This week, the last Wednesday of May, we're going to talk about what mental…
Post by: Julie Cluff in Confidence Grief Health Podcast Purpose
I'm super excited to share my interview with my friend and fellow coach, Rebecca Tervo. She shares the decisions she…
Post by: Julie Cluff in Confidence Grief Health
"If I could, I would give every griever permission to be however they need to be, for as long as…
Post by: Julie Cluff in Confidence Grief Health
Music is powerful. It can stir your emotions. It can change a mood. When you're grieving, you need ways to…
Post by: Julie Cluff in Confidence Grief Health
In some ways we can compare our loss journey to that of a Marathon runner. The runner gives 100% to…
Post by: Julie Cluff in Confidence Health Podcast
Question your thoughts. Seriously, don't believe everything you think. Your thoughts are not the truth. Your thoughts are your interpretation…
Post by: Julie Cluff in Grief Health Podcast
Major shifts occur in your life after a devastating loss like the death of a child. It can feel like…
Post by: Julie Cluff in Grief Health Podcast
"Pain is inevitable but suffering is optional." This quote is often attributed to Buddhist teachings. In today's episode we'll explore…
Post by: Julie Cluff in Confidence Grief Health Podcast
My friend Brandi Dayton, whose son died 3 years ago, said, "We need to know we aren't crazy, what's normal…