6 Ways to Improve Relationships Build a LIfe After Loss Julie Cluff

Ep #28 6 Ways to Improve Relationships

Loss and Grief can be very hard on our closest relationships. In this episode we'll explore some steps we can…

Ep #22 The Snare of Negativity

Recently, the Academy Awards aired on TV and millions tuned in to watch the Oscar winners. The commentators talked about…

Ep #21 Grief and Moving Forward

Let's talk about grief. What is it? How does it compare to mourning? And do we get to decide when…

Ep #20 Loss and the Law of Attraction

Oversimplifying the Law of Attraction can leave you thinking that somehow you caused your loss because of negative thoughts. I…

Ep #19 Self Worth

Your worth is a given. It has been there all along. It’s not tied to your doing, it’s tied to…

Ep #18 Don’t Believe Your Thoughts

Question your thoughts. Seriously, don't believe everything you think. Your thoughts are not the truth. Your thoughts are your interpretation…

Ep #17 Major Life Shifts After Loss

Major shifts occur in your life after a devastating loss like the death of a child. It can feel like…

Ep #16 Showing Up

In our grief and loss it's difficult to show up, to agree to commitments, because of our erratic emotions. We'll…

Ep #15 Suffering is Optional

"Pain is inevitable but suffering is optional." This quote is often attributed to Buddhist teachings. In today's episode we'll explore…

Ep #14 You Aren’t Crazy

My friend Brandi Dayton, whose son died 3 years ago, said, "We need to know we aren't crazy, what's normal…