Build a Life After Loss podcast Grief hierarchy of needs Julie Cluff

Ep #39 Hierarchy of Needs

Many people believe that after a devastating loss we must carry our grief within us forever. I don't believe that…
Build a Life After Loss Podcast with Julie Cluff New Thoughts

Ep #36 New Thoughts

This is the third part of the Power of Thought series. This week we’ll talk about how to direct our…
6 Ways to Improve Relationships Build a LIfe After Loss Julie Cluff

Ep #28 6 Ways to Improve Relationships

Loss and Grief can be very hard on our closest relationships. In this episode we'll explore some steps we can…
Build a Life After Loss Podcast Circumstances do not define you

Ep #25 Circumstances Do Not Define You

It's easy to get trapped into thinking our circumstances determine our feelings and behaviors. Super easy. We don't even know…

Ep #23 Judgment

Judgment comes from our thoughts. How we see ourselves, how we see others and how we think others see us.…

Ep #22 The Snare of Negativity

Recently, the Academy Awards aired on TV and millions tuned in to watch the Oscar winners. The commentators talked about…

Ep #21 Grief and Moving Forward

Let's talk about grief. What is it? How does it compare to mourning? And do we get to decide when…

Ep #20 Loss and the Law of Attraction

Oversimplifying the Law of Attraction can leave you thinking that somehow you caused your loss because of negative thoughts. I…

Ep #12 You Are Not Alone

Your grief over losing your child may leave you feeling depressed and anxious.  You may also feel isolated and alone.…

Ep #7 What Others Say and Do

We spend so much energy concerned about what others say and think or what they may say and think. It's…