Ep #112 Reflective Journaling
Today as I traveled slowly down the highway because I was riding on a spare, I thought of you.
I thought of the challenge of slowing down life because of tragedy when it looks like everyone around you is speeding up and passing you by and how uncomfortable it is.
I thought of the people that get behind you and urging you to move faster or get over it and how terrible that feels.
I thought about the times when you’ve felt like you stand out because you are hurting and have had to change your pace.
As I drove down the highway slowly, I wanted to put a sign up that said “I’m driving on a spare tire.”
Like you, in a million ways tougher situation, want to say, “be gentle, I’m hurting.”
I’ve got you. I get it. And I’m telling you it’s ok to be in the slow lane limping along on a spare tire.
In today’s episode, I share the practice of reflective journaling, why it’s so important, what you will gain from it and the amazing experience I’ve had with it.
God bless you.
Have a wonderful week.
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