Ep #26 How Music Can Help You
Music is powerful. It can stir your emotions. It can change a mood.
When you’re grieving, you need ways to move your energy to let go of strong, sorrowful emotions and to fill up with uplifting emotions.
In this episode, we’ll explore the power of music to help you heal, assist you in expressing your grief and soothe our soul.
Some fun pop culture in this episode as well.
Like and follow our facebook page Build a Life After Loss to get the playlists for grieving parents and the inspiration playlist I mentioned in this episode.