Ep #3 What Helped During My Grief Part 2
In this second of two parts, I explore five additional things that helped me in my early grief and beyond.
I found that the activities that helped varied from social to spiritual to physical.
Some of these activities I’ve continued, and some I’ve continued in a different form as my life has shifted and changed over time.
How about you? Can you think of actions, thoughts or attitudes that helped you as you processed your grief?
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