Ep #54 Limiting Beliefs
Limiting Beliefs can get us without our even realizing what’s going on.
We do something we regret, and it morphs into “I always do the wrong thing.”
If we thought about it, we know it’s not totally true, but we’ve gotten into the bad habit of thinking of ourselves that way.
These limiting beliefs can be powerful deterrents to achieving what we want in life.
Because of that it’s important that we are aware of limiting beliefs.
We watch for signs of limiting beliefs and work on changing our words and therefore our thoughts and feelings, so that we can take the steps we want to, to do the things we want to do.
The book mentioned in the episode: Mindset: The New Psychology of Success by Carol Dweck
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