Build a life after loss podcast, Julie Cluff ep 61 can gratitude replace grief?

Ep #61 Can Gratitude Replace Grief?

Can you replace grief with gratitude? While moving from grief to love and gratitude is the ultimate goal, you can’t just replace grief with gratitude.
A gratitude practice is beneficial, but you can’t avoid the grief by focusing on gratitude. You can however improve your life here and now by remembering gratitude along the way.
A gratitude practice can help you create wellbeing and remind you of your wholeness and your connection with your world, which can also help you avoid sinking into despair.
In this episode of the podcast we’ll talk about how you can’t avoid grief, but you can create wellbeing, wholeness and connection while experiencing grief by practicing gratitude.  Let’s talk about how.

Love,
Julie

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