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In the 20 plus years that I have been studying loss and grief I have discovered there are five building blocks to move from grief to healing.
If one is missed, we carry around the baggage of residual grief. To resolve the pain of loss we must allow grief to move us to healing and uproot the pain thoroughly.

The framework for healing includes

1. Coping
2. Understanding
3. Discovering
4. Resolving
5. Rebuilding

Skipping from step one to step five leaves you incomplete. In today’s episode I give you an overview of the healing model.

Join us for the Build a Life After Loss virtual workshop. Every month we work on an essential topic. You’ll feel supported, and you’ll learn life-changing information. You can even ask questions and have them answered live. If you can’t make it live we’ll send you the replay.
Join us for the June Build a Life After Loss virtual workshop.
Register today for June 2nd at 6:30-8:30 MT: https://bit.ly/blalJune
Use the Promo Code “special02” to register for $5 (reg. $27)

Build a Life After Loss Quick links:

Register for June 2nd, Build a Life After Loss virtual workshop, use promo code “special02”: https://bit.ly/blalJune
Schedule Your Free Discovery call: https://blal.wpengine.com/work-with-julie
Click here to get your copy of 3 Daily Practices to Begin Building a Life After Loss now.
Facebook page: https://www.facebook.com/buildalifeafterloss
Instagram: https://www.instagram.com/buildalifeafterloss/
Private facebook group for moms who have lost children: https://www.facebook.com/groups/771337079868377/