build a life after loss podcast julie cluff episode 41 simplicity is the ultimate sophistication

Ep #41 Simplicity

“Simplicity is the ultimate sophistication.” Leonardo DiVinci Simplicity is essential when you’re dealing with grief and loss. Simplify your schedule.…
Build a Life After Loss Podcast with Julie Cluff Belief Episode 40

Ep #40 Belief

The Google Dictionary definition of Belief is "an acceptance that a statement is true or that something exists." When we…
Build a Life After Loss podcast Grief hierarchy of needs Julie Cluff

Ep #39 Hierarchy of Needs

Many people believe that after a devastating loss we must carry our grief within us forever. I don't believe that…
Build a Life After Loss podcast with grief coach Julie Cluff We're Made for This

Ep #38 We’re Made For This

Thinking that our loss shouldn't have happened, isn't helpful, even if it's where we start. It doesn't have to be…
Build a life after loss episode 37 feelings julie cluff grief coach

Ep #37 Feelings

Learning about your feelings -- how to feel them, where they come from and what to do with them --…
Build a Life After Loss Podcast with Julie Cluff New Thoughts

Ep #36 New Thoughts

This is the third part of the Power of Thought series. This week we’ll talk about how to direct our…
Julie Cluff Build a Life After Loss Podcast circumstances vs thoughts Grief Help

Ep #35 Circumstances vs. Thoughts

Circumstances are different than our thoughts. The facts are different than our thoughts. But sometimes we think they are the…
Julie Cluff Build a Life After Loss Podcast Mental Health Grief Help

Ep #34 Mental Health

May is Mental Health Awareness Month. This week, the last Wednesday of May, we're going to talk about what mental…

Ep #33 Avoiding Victim Mentality

We've gone through some hard times.  Really, really hard times! People are sympathetic and say things like "I have no…
Dealing with disappointment Julie Cluff build a life after loss podcast

Ep #32 Dealing With Disappointment

Beyond the really, really tough stuff, like devastating losses and grief, we need to be prepared to deal with the…