julie cluff build a life after loss podcast ep 57 emotional illiteracy

Ep #57 Emotional Illiteracy

As a society we are super focused on achievement and intellectual prowess. We have forgotten our humanity. What makes us…
Julie Cluff, build a life after loss podcast ep #56 surrenderingto what is

Ep #56 Surrendering to What is

Things go wrong or not as you envisioned. It’s part of life! What do you do when things don’t go…
Julie Cluff, Build a life after Loss Podcast. Ep 55 Why I do what I do and why you don't have to

Ep # 55 Why I Do What I Do and Why You Don’t Have To

Next month we’ll be celebrating one year of Build a Life After Loss! In today’s podcast I wanted to share…
Julie Cluff Build a life after loss podcast, ep 54 limiting beliefs

Ep #54 Limiting Beliefs

Limiting Beliefs can get us without our even realizing what’s going on. We do something we regret, and it morphs…
Build a Life After Loss Podcast, Julie Cluff, ep 53 Forgiving others and yourself

Ep #53 Forgiving Others and Yourself

Forgiveness can be hard because we confuse forgiveness with condoning hurtful behavior. Condoning behavior means we agree with the behavior.…
Julie Cluff, Build a Life After Loss Podcast, ep 52 Coming Back After Loss with Shelny Forsythia

Ep #52 Coming Back After Loss with Shelby Forsythia

On this episode of Build a Life After Loss, I welcome a very special guest, Shelby Forsythia. Shelby is the…
Build a Life After Loss Podcast Julie Cluff episode 51, Goal shifting

Ep #51 Goal Shifting

The GPS system didn’t exist when I first learned to drive. You could drive for hours in the wrong direction…
build a life after loss podcast julie cluff, ep 50, taking 1%responsibility

Ep #50 Taking 1% Responsibility

Taking 1% responsibility means recognizing that we can’t change what has happened, but we do have influence over our reaction…
build a life after loss podcast julie cluff episode 49, creating balance

Ep #49 Creating Balance

As humans we want to be improving. We want to be setting and reaching goals. But striving will create imbalance…
Build a life after loss podcast Julie Cluff episode 48, lessons learned while playing

Ep #48 Lessons Learned While Playing

Lessons come in all shapes and sizes. Sometimes lessons are learned through super hard experiences! But sometimes lessons come while…