Ep #114 Creating Joy

julie cluff build a life after loss podcast ep 114 creating joy

In grief, we often need to retrain our brain to pay attention, notice and savor joy in our life again. It’s easy to feel like because this horrible thing has happened everything is hard. And the truth is – everything … Read More

Ep #113 Living with Intention

julie cluff build a life after loss podcast ep 113 living with intention

Does living with intention feel overwhelming? With the information out there about living with intention, no wonder you feel overwhelmed! I felt overwhelmed just researching it. Each step suggested in most articles was a vast yearlong process. But that’s NOT … Read More

Ep#111 Emotions as Fuel

julie cluff build a life after loss podcast ep 111 Emotions as fuel

Your emotions fuel your actions and outcomes. What emotion fueled 2020? What emotion do you want to fuel 2021? In this episode you’ll learn how to look at your emotions in a different way, how to use your mind to … Read More