Build a life after loss episode 37 feelings julie cluff grief coach

Ep #37 Feelings

Learning about your feelings -- how to feel them, where they come from and what to do with them --…
Build a Life After Loss Podcast with Julie Cluff New Thoughts

Ep #36 New Thoughts

This is the third part of the Power of Thought series. This week we’ll talk about how to direct our…
Julie Cluff Build a Life After Loss Podcast circumstances vs thoughts Grief Help

Ep #35 Circumstances vs. Thoughts

Circumstances are different than our thoughts. The facts are different than our thoughts. But sometimes we think they are the…
Julie Cluff Build a Life After Loss Podcast Mental Health Grief Help

Ep #34 Mental Health

May is Mental Health Awareness Month. This week, the last Wednesday of May, we're going to talk about what mental…
Dealing with disappointment Julie Cluff build a life after loss podcast

Ep #32 Dealing With Disappointment

Beyond the really, really tough stuff, like devastating losses and grief, we need to be prepared to deal with the…
From Grief to Joy an Interview with Rebecca Tervo Build a Life After Loss podcast with Julie Cluff

Ep #31 From Grief to Grace, An Interview with Rebecca Tervo

I'm super excited to share my interview with my friend and fellow coach, Rebecca Tervo.  She shares the decisions she…
build a life after loss with Julie Cluff personal development after loss and grief

Ep #30 Personal Development After Loss Part 2

Let's continue our discussion about personal development after loss and grief. Where do we start? Tiny habits each day can…
build a life after loss podcast personal development after loss

Ep #29 Personal Development After Loss Part 1

"If I could, I would give every griever permission to be however they need to be, for as long as…
How to deal with triggers build a life after loss julie cluff

Ep #27 How to Deal with Emotional Triggers

I realized I had a lot more to say about music and specifically about inspirational music, so in this episode…
Build a Life After Loss Podcast Julie Cluff How Music Can Help You

Ep #26 How Music Can Help You

Music is powerful. It can stir your emotions. It can change a mood. When you're grieving, you need ways to…