julie cluff, build a life after loss podcast, ep 74 when it's your fault with Melissa snow

Ep #74 When It’s Your Fault with Melissa Snow

You don’t want to miss Melissa’s story. Melissa has built a life that she loves with courage and compassion. She…
julie cluff, build a life after loss podcast, ep 73 understanding grief

Ep #73 Understanding Anger

According to Dr. Charles Spielberger anger is "an emotional state that varies in intensity from mild irritation to intense fury and…
julie cluff, build a life after loss podcast, ep 66 overcoming with amy oestreicher

Ep #66 Overcoming with Amy Oestreicher

Amy Oestreicher is the epitome of overcoming challenges and rebuilding a life after loss. In just a few short months,…
julie cluff, build a life after loss podcast, ep 65 perfectionism

Ep #65 Perfectionism

I believe everyone has some perfectionism tendencies. On this episode we’ll discuss how perfectionism is hurting you, how to notice…
julie cluff build a life after loss podcast, ep 63 honoring our grief with Catherine Praiswater

Ep #63 Honoring Our Grief with Catherine Praiswater

You’re going to love getting to know Catherine Praiswater. She takes us into her story and shares her gentle wisdom…
Build a Life After Loss podcast Grief hierarchy of needs Julie Cluff

Ep #39 Hierarchy of Needs

Many people believe that after a devastating loss we must carry our grief within us forever. I don't believe that…
Build a Life After Loss Podcast with Julie Cluff New Thoughts

Ep #36 New Thoughts

This is the third part of the Power of Thought series. This week we’ll talk about how to direct our…
6 Ways to Improve Relationships Build a LIfe After Loss Julie Cluff

Ep #28 6 Ways to Improve Relationships

Loss and Grief can be very hard on our closest relationships. In this episode we'll explore some steps we can…
Build a Life After Loss Podcast Circumstances do not define you

Ep #25 Circumstances Do Not Define You

It's easy to get trapped into thinking our circumstances determine our feelings and behaviors. Super easy. We don't even know…

Ep #23 Judgment

Judgment comes from our thoughts. How we see ourselves, how we see others and how we think others see us.…